Calm Move SG logo Calm Move SG

Singapore • Marina Bay area

Move with Ease, Feel at Home

Gentle sports and everyday movement sessions across Singapore. Designed for steady energy, clear focus, and a calm routine.

What We Offer

Guided sessions that blend light cardio, stretching, and mindful strength work. Each class welcomes different fitness levels and prioritises relaxed pacing.

  • Small-group outdoor and studio sessions
  • Flexible times before work, lunch, and evenings
  • Clear guidance and steady progress tracking

Locations

Weekly sessions in Marina Bay, East Coast Park, and heartland studios. Indoor options available on rainy days.

Programmes

Choose a pace that fits your week or month. All prices in SGD and inclusive of GST where applicable.

Weekly Reset

One guided session per week focusing on light cardio and full-body mobility.

S$39 / week

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Includes access to simple home routines and stretching videos.

Balanced Month

Two sessions per week with a gentle mix of strength and stretching. Suitable for building consistency.

S$129 / month

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Includes light progress check-ins and optional form feedback.

Easy Start

Low-intensity sessions with extra guidance. Ideal for returning to activity or unwinding after work.

S$79 / month

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Includes gentle home stretches and breathing cues.

Experts

Jamie Tan

Guides low-impact strength and mobility. Clear cues, patient pacing, and supportive feedback.

Arun Menon

Focuses on posture and gentle endurance. Enjoys creating calm flows that suit busy schedules.

Mei Lin

Leads mobility and stretch classes with simple breathing cues to ease into smooth movement.

Helpful Habits

Keep It Short

Start with 10–15 minutes and let consistency do the work. Short sessions add up across the week.

Move With Company

Walk with a friend or join a small group. Light conversation keeps the pace relaxed and steady.

Pair With Routine

Attach movement to daily anchors—after morning coffee or before dinner—to make it easy to remember.

FAQ

Are sessions suitable for beginners?

Yes. Coaches offer clear options so you can choose a comfortable level at any time.

Do I need equipment?

Comfortable footwear and a water bottle are enough. Mats are provided for stretching classes.

What happens if it rains?

We move indoors when available or switch to a light mobility session under shelter.

Can I pause my plan?

Monthly plans can be paused once for up to two weeks with 48 hours’ notice.

How do payments work?

Payments are processed in Singapore Dollars (SGD). Major cards are accepted.

Is there a trial?

Yes, first-time visitors can try one session at S$15. Limited to one per person.

Are classes inclusive?

Yes. Sessions welcome adults of different backgrounds and abilities, with accessible options where possible.

Contact & Newsletter

Questions or schedule requests? Send a message. You can also join the monthly update for new times and gentle tips.

Privacy, Data Protection & Consent

We respect the Personal Data Protection Act 2012 (PDPA) of Singapore. By sending the contact form, you consent to the collection and use of your name, email, and message solely to respond and provide programme updates if you opted in.

  • Purpose: Manage enquiries, bookings, and optional newsletters.
  • Storage: Data is stored securely and retained only as long as necessary for these purposes.
  • Access & Correction: You may request access to or correction of your personal data at any time by emailing [email protected].
  • Withdrawal of Consent: You may withdraw consent via the unsubscribe link in emails or by contacting us.
  • Third Parties: Personal data is not sold. Limited sharing may occur with service providers strictly for service delivery, under confidentiality obligations.
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  • Contact (DPO): Data Protection Officer, Calm Move SG, 1 Marina Boulevard, Singapore 018989. Email: [email protected].